Ready to reverse your symptoms by laying a strong foundation for long term health?

Living with an autoimmune disease doesn't mean that you have to be sick, tired, and in pain all the time


Opening for enrollment in January 2023!



“Healing from within” is a 6 months coaching programme that helps women with autoimmune conditions reverse their symptoms by laying a strong foundation using a unique 3 pillar approach based on Functional Medicine principles


You want to see real health improvements by reversing your disease progression even if you have an undiagnosed autoimmune condition. And soon!

But your efforts thus far haven’t helped you get there. 

Maybe you tried getting the ANSWERS from different specialists, lab tests, and waiting to be diagnosed and treated so that your life can get back to what it was before.

Yet, you are still nowhere close to knowing what's wrong with you

Giving up sounds tempting when it looks like NOTHING will work. But the thing is that you’re COMMITTED to finding the ANSWERS as to what is really wrong with you and h0w you can reverse your symptoms.

You’ve already tried…

  • Removing gluten and other foods from your diet
  • Taking medications for your pain but not finding any relief
  • Getting tests done and meeting multiple specialists without getting any confirmed diagnosis
  • Comparing your symptoms to others hoping to get finally get some answers and a sense of direction
  • Explaining to your friends and family why you are always in pain and always tired and feeling lonely and frustrated when no one seems to understand
  • Staying positive and hopeful but struggling most of the time

It’s frustrating and scary to feel like you’ve tried (or at least considered) it all, and to be honest, you’re EXHAUSTED and ready for a different way.


Real talk: The reason those things haven’t worked for you is that none of them allowed you to find out what your next steps should be using the most effective GUIDE that you have- YOUR BODY.

I’ve seen clients struggle with this over and over again, which is why I created “Healing from within”

In my practice, I’ve helped 30 clients see tangible and sustainable improvements in their health in 6 months.

If you’re truly ready to stop feeling sick all the time and remember what your life, body, and health used to feel like, “Healing from within” was designed specifically to help you get there.

My approach is different than the others because it teaches you how to rely on your body as your GUIDE and embark on your healing journey without feeling lost, confused and hopeless anymore.

You are no longer a "powerless patient".

You become an "empowered explorer" of your own healing journey!

Over your 6 months working through “Healing from within”, we will focus on the following areas and goals:

  • Find out and start addressing the root causes of your condition by exploring the interconnectedness between your symptoms, your lifestyle, your diet and your environment
  • PRIORITISING key areas of your health that you should focus on to see maximum impact and halt and ultimately reverse disease progression without medications*
  • Allow your body to become your GUIDE in your healing journey and actively participate in your body’s healing process using tools of mindfulness, compassion, and gratitude at a pace comfortable for you
  • Focus on sustainable dietary, lifestyle, and other changes by creating new habits that support the healing process by discovering your own power to change

“Healing from within” seeks women applicants with specific criteria. 

The fact is, I can only accept a limited number of clients at any given time, and (because of my guarantee below) I only work with those who are qualified and ready to show up, do the work, and focus to achieve the objectives of the program. 

Because of this, it’s imperative that every participant is truly ready for this level of transformation for seeing real and sustainable health improvements and has the right mindset and commitment to make the most of their time in “Healing from within” to get there!

It is truly exciting to support women with undiagnosed autoimmune conditions who see real and sustainable health transformation, but I must make sure you are qualified (and ready) before I commit to working with you in this program.

*Please note that this programme does not seek to substitute any medical advice and seeks to complement the medical treatments and diagnosis which may be necessary for some people to stop further damage


  • Women with undiagnosed autoimmune conditions looking to reverse their symptoms without waiting for one more day
  • Women who want to remember what their lives, health, and body used to feel like
  • Women who refuse to be defined by their diagnosis (or a lack of it)

  • Women who realise that healing is their responsibility and commit to it every single day
  • Women who refuse to give up and allow the disease to define them any longer


  • Women who are not ready to put in the TIME and the EFFORT necessary to create a healing environment for their body
  • Women who want to rely only on external opinion, data and validation to find all the answers
  • Women who are not ready to accept their healing as their own responsibility and their body as their GUIDE

How we’ll work together through “Healing from within”  

The format of ”Healing from within” is what makes it truly unique and helps you achieve results that were previously not possible.

When we speak, I’ll explain the entire format and structure in detail.

For now, what’s most important to know is that we use a blend of…


You’ll receive easy-to-digest combination of video and audio trainings every week to walk you through the “Healing from within”  framework step-by-step. You will be accessing all content through the online coaching platform called Practice Better


Every other week we’ll meet in a private coaching session where we will address the root causes of your health issues, increase awareness about how to support your body’s healing process and discuss various resources to help you stay on track with the changes. 


You will be surrounded by other like-minded, motivated women just like you with similar health and wellness goals. Inside of this private FB group, you’ll be able to help track one another’s progress, support each other through challenges and wins, and keep your motivation levels high! Because I am so selective about who is allowed into the programme, rest assured this is a highly curated community so get excited to meet everyone!


REVERSAL IN SYMPTOMS AND REDUCTION IN INTENSITY. You will stop feeling so sick all the time as the intensity of your symptoms reduces over time. Also, many of your symptoms will reverse themselves as you address underlying imbalances and deficiencies.

INCREASE AWARENESS AND CONNECTION WITH YOUR BODY. Here, I’ll guide you through to rely on your body as your GUIDE by tuning into your body's wisdom and knowing which direction to move towards. After all, if you’re going to stay the course through supporting your body’s healing process, this foundational information is critical!

CREATE NEW HABITS AND LEARN HOW TO GET WELL AND STAY WELL. We’ll start with the very basics of how to create new habits (lifestyle, diet and stress) which support your body’s healing process and address the root causes, which is what my entire program is built upon! Get ready to create a customised self care plan so that you can get well and stay well!


I am 100% committed to helping you to take the most IMPORTANT steps to reverse your symptoms and reduce your suffering by supporting your body's healing process.

That said, you might still have hesitations about whether what you’re reading on this page is truly possible for you and if “Healing from within” is the best choice to get you there. “Healing from within” has been designed to provide you with the health transformation that you are seeking and the investment reflects that. That might make you question if it’s really “worth it,” and I get that.

So in case, you are still hesitating to apply, here’s a guarantee that you can bank on:

I am willing to promise you that if you attend all of the sessions as per schedule, implement all of the work, and do not see any improvements at all in at least THREE of the key areas mentioned below as a result of “Healing from within”, then I will give you your ENTIRE money back after 6 weeks.

If you implement what you commit to in our sessions then you will see improvements in areas of your health which include but are not limited to

-increase in energy levels

-reduction in pain

-increase in body awareness, self compassion, and self confidence

- improvements in sleep, digestion, and overall well being

- decrease in overall symptoms

- better emotional regulation

- feeling more at peace with yourself and with your body

- increased awareness of the interconnectedness between your health issues and the underlying factors

- clarity about which areas of your life are your priority right now and create a plan to create long term health

We will be marking our progress with the help of checklists, goals and forms which MUST be completed as per the schedule outlined in the programme. 

If you’re truly ready to reduce your suffering and get your life back on track using a simple and step-by-step approach and willing to do the work to get there with the guidance and support of “Healing from within”, there is absolutely no reason NOT to apply today!

You have the power to change your health outcome by supporting your body’s healing process even when you are dealing with an autoimmune condition

But what you’ve been doing hasn’t been working and it’s time for that to stop, once and for all.

You’re here reading this page because you’re a woman who’s SO done with….

  • Chasing a diagnosis and not getting the ANSWERS
  • Being constantly in pain and finding no relief.
  • Spending hours & hours every day trying to find ways to muster enough energy to just get through your day.
  • Making a lot of changes in your diet (removing gluten etc), exercising, trying to stay positive, and NOT seeing the results you want.
  • Trying, reading, learning, and consuming EVERYTHING, like trying to understand WHY you have this condition, taking strong medications, trying out different diets and forms of therapy yet still feeling exhausted and sick.
  • Being so focused on eventually getting an exact diagnosis based on ALL the symptoms that you're worried you’ll never figure it out. Maybe waiting is the answer. Spoiler: it’s not.
  • Being at war with your body every single day and feeling that your immune system is attacking you.

You’re tired of wasting time, money, and energy on methods that give you ZERO results.

You’re ready for REAL answers. REAL support. REAL community. 

This is why you’re the perfect candidate for: “Healing from within”

Because you know what happens when you finally know how to reconnect with your body, ease your pain and reduce your suffering?

  • You wake up every morning EXCITED to take the necessary steps to address the root causes of your disease because you have the CLARITY, guidance, support, and accountability you need.
  • You finally feel hopeful no matter what your diagnosis may be because you’re confident about supporting your body today based on its unique requirements.
  • You feel hopeful, confident, and have more energy in your life now that you’re not STRESSING about how to deal with your condition.

Results don’t happen by accident. 

They happen because you have followed a system and process, taken the steps, done the work, and received the help necessary to get where you want to go. Period.

If you’re ready to finally see those results you’ve been wanting, which are freedom from constant pain, reversal of symptoms and living a happy and fulfilled life on your own terms, let’s do this.

“Healing from within” Results

Big Facts: I am 100% committed to my clients inside of”Healing from within”. 

And I’ve already helped 27 women make long term, sustainable changes to support their body’s healing process over the past 2 years. So I already know exactly what you’re signing up for when you decide to join “Healing from within”.

But I understand that you’re not behind the scenes seeing the wins that we’re seeing every day. So why don’t I bring you behind the scenes?

You don’t just have to listen to me go on about how incredible the program is. 

Instead, you can hear directly from women with various chronic conditions just like you who’ve experienced these results firsthand.

"My sole aim was to reduce my suffering and I was prepared to make any change towards that goal.

Anindita as a Health Coach is very knowledgable, meticulous and orgranised. That helped a lot while we tried to understand the root cause of my disease, and it's triggers.

She gave me all the tools to help me achieve a healthy body and mind. All I had to do was to use them. There is nothing more encouraging than noticing that the efforts you put in lead to exceptional results.."


"Anindita's holistic health coaching program offers insights into all the components that go into good health. After years of trying to manage so many symptoms, I needed something that looked at the overall picture. Now I have more awareness of how so many things that go into "health" and that doctors are focused more on the symptoms rather than helping to uncover underlying reasons for ailments.

It might not be evident immediately but these small changes have snowballed and created a huge impact in my life. I'll always be grateful for that!."


"A genuinely caring and involved coach who can reset your life.

I was unable to talk to anyone due to the sick feeling I had, and I could slowly talk to someone again. That was a big welcome change for me. I have learned to reduce my excessive emotional engagement in things. I have realised how to value myself. I have learnt a few tools of self care. These are empowering me to achieve my goal of self preservation."



In “Healing from within”, you’ll finally be able to find relief from your constant pain and reduce your fatigue by making changes that support your body’s healing process using a simple, step-by-step approach.

Are you ready?

Unlike other programs, “Healing from within” does not focus solely on external factors like diet and exercise.

“Healing from within” is different in its focus on addressing the root causes based on your body’s unique requirements using a BODY-FRIENDLY Functional Medicine approach interlaced with the tools of mindfulness, compassion and gratitude to allow you to create an environment for healing. 

As a member of “Healing from within”, you will not only be guided step-by-step through the content, but you will also be supported and held accountable to your goals at a pace comfortable to YOU.

The best part is how absolutely achievable this will be, once you have the right framework and support in your corner.