Join the 7 day online challenge starting from the 19th of April, Monday 2021


Whether you are a woman with a conflicted relationship with your body or someone who simply wants to love and accept your body as it is, in just 15 minutes a day for 7 days, this challenge is going to give you a taste of how it feels to truly connect and nourish your body.

This is important if you want to learn how to start moving from a "fix it" mindset with regards to your body to appreciating your body and approaching it with more kindness and acceptance so that you can enjoy vibrant health in the long run